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Copper is an essential mineral available in the body at low quantity. It is needed for survival. It is found in all body tissues and plays a role in making red blood cells and maintaining nerve cells and the immune system.
It also helps the body form collagen and absorb iron, and plays a role in energy production.
Most copper in the body is found in the liver, brain, heart, kidneys, and skeletal muscle.
Both too much and too little copper can affect how the brain works. Impairments have been linked to Menkes, Wilson’s, and Alzheimer’s disease.
Deficiency is rare, but it can lead to cardiovascular disease and other problems.
This article looks at the health benefits of copper.
#1 Fights against water-borne diseases like Malaria, Dysentry
Known to help prevent common water-borne diseases like diarrhoea, dysentery, and jaundice.
Copper bottles are known to eliminate disease-causing germs.
Store water in a copper glass and be rest assured, that you will be drinking healthy and clean water.
#2 Aids Weight loss and reducing obesity
The copper bottle also helps your body break down fat and eliminate it more efficiently, thereby, helping your body keep only what it will use and throw out the rest.
#3 Fights against cancer
How does copper help?
Well, copper bottles have very strong antioxidant properties that help fight off free radicals and negate their ill effects – one of the main reasons for the development of cancer.
#4 Improves Bone strength and fights Arthritis And Inflamed Joints
Store water in a copper container overnight to accumulate copper traces.
These are beneficial in strengthening the muscular system, so when you drink the water in the morning, You will feel energized and active for the day.
It can also work as a home remedy for arthritis.
The health benefits of copper relate to its anti-inflammatory actions that assist in reducing the symptoms of arthritis.
#5 Boosts Immunity
Copper in the immune system fights invading bacteria and breaks down the threatening intruders.
This is the reason that insufficient copper levels weaken the human immune system as well as increase susceptibility to sickness and infection.
#6 Helps In Preventing Cell Damage and Slows Down ageing
Copper is a strong antioxidant with effects on ageing, including wrinkles, and age spots.
Having enough copper in your daily diet can keep you looking younger for longer!
This also keeps your skin from looking older, by keeping it flexible and less prone to sagging and wrinkles.
#7 Helps The Digestive System Perform Better
Copper possesses properties that kill harmful bacteria and reduce inflammation within the stomach.
This makes it a great cure for ulcers, indigestion, and infections.
It also helps cleanses and detoxify the digestive system and, regulates the working of the liver and kidneys, and proper elimination of waste and ensures the absorption of nutrients from food.
#8 Helps In Reducing Bad Cholesterol
Studies suggest copper brings down levels of LDL (bad) cholesterol and help to increase beneficial HDL (good) cholesterol.
Thereby lowering the chances of cardiovascular problems like atherosclerosis, heart attack, and stroke.
#9 Helps Heal Wounds Faster
Copper acts as a good immunity booster, and plays a vital part in the healing process, and helps wound heal faster.
Also works as a cure for anemia, allowing the body to defend itself from infection and quick healing.
#10 Helps Maintain Heart Health And Beats Hypertension
Some studies suggest patients with heart failure may benefit from the copper intake.
Low copper levels in the body are linked to high cholesterol and high blood pressure.
#11 Regulates The Working Of The Thyroid Gland
A sufficient amount of Copper is needed for the proper function of the thyroid gland.
Caution: A higher amount of copper intake is also not good.
#12 Boosts Skin Health And Melanin Production
Copper is a key component of melanin, which imparts coloration to the skin, hair, and eyes.
This helps in protecting against greying of the hair and keeps you looking young.
It is essential with zinc to maintains the color of your eyes and keep them beautifully colored.
#13 Helps In Inhibiting Growth of Harmful Bacteria
Studies suggest copper can destroy or inhibit the growth of bacterial strains such as E Coli.
It also boosts the immune system and prevents excess energy from being expended fighting off the infections.
Amazing Healing benefits of copper